You are not alone. At any given time, you may find it difficult to make sense of where you are in life or in your relationships. You may feel weighed down in a cycle that’s taking over your daily activities and interactions. The fact is, your struggle is real and relatable.
So, the question is, where would you be if you weren’t experiencing this issue?
Through a series of sessions between you and your therapist you will be actively learning to look within, working towards manageable change, and growing in adaption.
You have the capacity to reflect on the impact of your past, understand the function of it in the present, and work towards building a more meaningful future by taking incremental steps towards healing and clarity.
“…reality is not neat, not obvious, not what you expect” C.S. Lewis